April 23, 2014

NSBE 40

This past month I had the opportunity to attend the 40th Annual National Society of Black Engineers (NSBE) national convention which was held in Nashville, Tennessee. The purpose of the national convention is to attend useful workshops on becoming a better leader, attending the career fair for various job opportunities and most importantly voting on our new regional and national leadership positions. Throughout the convention, there was a reoccurring theme of women in leadership, which ties in very well with women’s history month as well as our theme of women’s health. I didn’t notice until the second day that we not only had a majority of women speakers, but a “Woman in Leadership” panel. This was a great experience and I’m glad I could experience with my chapter members.

Below are some quotable to wrote down during the conference.
“Don’t focus on success, but on significance.”
“Stop looking at the process of how we make something and look at the product.”
“Do nothing absolutely alone.”
“Treat everyone fairly; you don’t know who’s crazy.”
“Remember that relationships matter.”
“To use people isn’t wrong, to misuse people is.”

Follow @myhealthimpact on Twitter and myhealthimpact on Tumblr where women’s leadership is a recurring theme.

Share

April 17, 2014

Studying for the MCAT: The Road the Medical School

Since graduating in December, I find myself transitioning into the next phase of my academic career—Medical School. Though easier said than done, “I want to be doctor”, I find myself trying to find the balance between working and studying for the MCAT.  It was just a month ago I was blessed with the opportunity to be hired as a clerical/medical assistant.  Being able to gain a hand on experience as well as learning how healthcare is facilitated has been one of my best opportunities. Which in turns only motivates me more.  With that said, my road to Medical School continues to become easier and shorter, knowing that I possessed all the support and resources available to make my dream come true.  Whether I am going through my MCAT Flashcards or spending countless hours staring at MCAT books, I can’t help to think that every new concept or equation I learn, the closer I get to acing my MCAT in July.  In the meantime, I’m learning how to manage my time wisely and become more productive.  Every now and then, I make sure to take a personal day to reset and get rid of some stress.

This way I can maintain a healthy lifestyle as I prepare effectively. Overall, I feel like I am making improvements in my study habits and identifying things I need to work on.  With three more months to go, I have no time to waste or get behind.  At the end of the day, everything I am doing to prepare for this test is worth it. I can’t help to think, that one day “I” could be working as a physician. And it is that thought, that everyday I leave work I find the hidden strength to study. The road to Medical School can be hard and discouraging if you allow it to. However, I will not. As long as I have faith in my ability, I can do all things.

Follow @myhealthimpact on Twitter and myhealthimpact on Tumblr.

Share

April 09, 2014

Newfound Love for Tumblr

Social media sites have steadily been on the rise. From Instagram, to Twitter and then to Tumblr; I have so many that I really can’t choose my favorite. MyHealthImpact has trickled its way into Tumblr. Make sure you check that out. My love for Tumblr is growing.  I find a lot of interesting and informative things searching and scrolling my Dashboard.

I follow a majority of what Tumblr bloggers call Fitblrs. Fitblrs are health-related blogs, focused on as the name suggests, being fit. The first blog that I recommend following is AJourneyFullOfHealth. I love this blog because it caters to those on the journey to a healthy life. This blogger doesn’t go out of their way to make themselves seem like a health guru but in fact caters to the real college student struggling with making the right food choices and/or the person battling compulsive eating habits. Another blog that I recommend following is JustWeight-OnIt. This blog is also a Fitblr. I like this blog because it shows many healthy food options and meals. Also included are a few encouraging quotes to keep you going and motivated.

This next blog that I advise following is ProudBlackWoman. The bio for this blog simply states, “A celebration of all it means to be a Black woman”. As I scroll and discover what this blog has to offer, I see the faces of Ida B. Wells Barnett, Dr. Mae Jemison and Coretta Scott King to name a few. I have a love for this blog because to me it is seeking to keep the amazing women in Black History yet alive and unforgotten.

The last and final blog that I recommend following is HeavenRants. I really like this blog because they’re just who they are which in my eyes is relatable, random, loving the skin that they are in, prideful in being Black and a college student. My no means is this blog shoving information down your throat or over the top in any way; just chill and laid back.

These are just my Tumblr suggestions. By all means please check them out, follow them and seek other pages that may catch your eye or interests.

Share

April 08, 2014

Visit to Howard University

Graduation is quickly approaching and it’s time to decide what I’m going to do after I leave NC State. Graduate school is definitely my next move. Since Dr. Payton is truly invested in the future of her students, she scheduled a day where my friend Keiara and I could visit Howard University. Located in Washington DC, Howard is an extremely prestigious HBCU- which stands for historically black colleges and universities. The university currently ranks third in the nation for HBCUs to attend in the US. After being informed about this trip, I became excited to experience what a day at an HBCU feels like.

Upon arrival at Howard University, we were greeted by Dr. Morgan. She was very welcoming and definitely made me feel like family. One thing I can say that Dr. Morgan and Dr. Payton are both women of structure. They had an itinerary set up for Keiara and I to follow during our visit.  The first item on the list involved speaking to someone who worked in admissions for the School of Business. The woman who we spoke with was very informative and provided much insight on the different programs within the Business School. She also expounded upon Howard’s efforts in partnering with universities globally to encourage students to study abroad. I studied abroad the summer of my freshmen year at NC State and it was one of the best experiences in my life. I would definitely enjoy traveling again to study in another country while pursing my master’s degree. After the information session, we attended a “Wall Street on Campus” session. Though I got a little lost during the presentation, it was great to hear a company representative speak on various aspects of corporate business.  At the completion of the presentation, we went on a self-guided tour of campus. While on the tour, I met some of my fraternity brothers from the Beta Chapter of Alpha Phi Alpha Fraternity, Incorporated. It was also neat to see all of the fraternity and sorority plots in the center of campus. “The Quad” also called “The Yard” is Howard’s focal point and the center of campus life. This is similar to “The Brickyard” that we have at NC State. While on the tour, I met up with one of my friends who currently attends Howard. She showed us inside the fine arts department and took us into the art gallery, which really intrigued Dr Payton.

After we departed, we had lunch then got a chance to tour the Divinity School. The Divinity School is located about ten minutes away from main campus. Once we arrived there, we were welcomed by Ms. McDaniel. Alongside her were two current Master’s of Divinity students and one happened to be my fraternity brother. Both students gave Keiara and I a personalized tour of the facility and answered any questions we had. This was by far my favorite portion of the day because I’m seeking to obtain my Masters of Divinity once I graduate from undergrad. Right before we headed back to the airport, I was able to introduce myself to Dr. Pollard, III. He had a very genuine spirit and was knowledgeable about my home church that I grew up in as a child.

It truly means a lot when a professor invests their personal time into the lives of their students. Dr. Payton did just that for Keiara and I. I can’t thank her enough for the exposure and for the experience at Howard University. I will be submitting my application there for Divinity School. Who knows- I may be the one providing tours to prospective students in the future.

Follow @myhealthimpact on Twitter and myhealthimpact on Tumblr!

Share

March 27, 2014

Spotify: Intro to Kid Cudi

No one truly understands my obsession with Kid Cudi. And that is okay. But music is in the ear of the beholder. After taking some time to listen to his new album, Satellite Flight: The Journey to the Moon”, released February 25, 2014, I have to say that I am truly impressed. Though not your typical rap album, Kid Cudi introduces his listeners to futuristic acoustic sounds, with an out-of-this-world experience. After taking a couple years off, Kid Cudi has return with an album that I said was worth the wait. After taking the journey into space with him, three songs stood out to me—Copernicus landing (instrumental), Troubled Boy, and Bailman Jeans. These songs demonstrate how versatile his musical craft is. Below are excerpts from two of the songs and my interpretation of the lyrics. I definitely think if you haven’t already, you should take the time to listen to this new album. When I need to get away from life’s unexpected events and troubles, I can always depend on a Kid Cudi song.

Troubled Boy

“So it seems

For Troubled Boy, I believe Kid Cudi is realizing that nobody wants a “Troubled Boy” anymore. He is finally learning from all his experiences and mistakes, and finally making the transition into growing up and thinking at a higher level. Sometimes self-evaluation is essential for us to grow and develop into the person we are suppose to be. Our past shapes our future! To live a healthy and sane lifestyle, one has to be happy, first with oneself. That is so we can build healthy relationships with others.

Bailman Jeans 

“Hope you can feel the vibe
The vibes of the night
In my arms
We're under the stars

It's been so long, been such a hobby
Finding someone who electrifies my body
I need you to protect my heart...”

For Bailman Jeans, I believe Kid Cudi is letting his guard down and expresses his inner feelings and emotions for a woman he is involved with. Though he mentions it’s been a hobby for him to “entertain” multiple women, he has found something about her that electrifies him. Even though he also scared about exposing his heart, he wants to go to a place he has never been to, love. I think love is a remedy for healthiness too. Love brings out the best in people sometimes. You are able to face your fears and work through all your trail and tribulations. Love conquers all.

Share

March 20, 2014

Vignette on Income and Wealth

This past weekend, I had the chance to listen to an informative presentation by our very own Dr. Payton. This presentation was held during the NSBE Comfort Zone Summit at NC State University. The presentation was about financial responsibility and learning the real difference between income and wealth. I would say the general message I took away from her presentation was the creation and preservation of generational wealth. This is especially important to me, since I am a first generation American and my roots don’t run too deep in the U.S.

This information was presented to college students both grad and undergraduate. The way Dr. Payton presented had the audience’s full attention. This level of interest is what myHealthImpact needs when it comes to promoting conversation among students.  After the presentation students definitely wanted more information on what they can do to be more financially responsible. They wanted so much more information that NC State Chapter on NSBE will be working with her in the future for more insightful workshops.

*The Budget Worksheet that was passed out during the workshop

Share

March 09, 2014

Expectations for Women’s Empowerment

The name “Women’s Empowerment” alone implies that the event will consist of mainly women who aspire to be empowered by some sort. There are some men, including myself, who I’m sure will be attending and also would benefit from this experience. As the date gets closer, the anticipation draws near of what to expect at this well-known event.

Tyler Perry, an American director, screenwriter and actor is scheduled to be the keynote speaker for Women’s Empowerment. I am looking forward to hearing his words of wisdom and learning more about his personal success story. Due to the fact that I enjoy gospel music, I’m excited to hear artists such as Jessica Reedy, Byron Cage and the legendary Pastor John P Kee.  Along with the numerous seminars and workshops that are scheduled to take place, I’m ready to see how the fashion show will turn out. I have a friend who will be modeling in the show so it will definitely be great seeing him walk on the runway.

One of the concerns I have is being a male attending an event that is geared towards empowering women. Women’s Empowerment was established in commemoration of Women’s History Month. Therefore, the goal is to accentuate the lives of African American women by touching on issues that affect them holistically as women. I hope not to seem “out of place” amongst thousands of women as I’m sure that I will stand out. The fact that thousands of African American women will be unified together in positive light will be a wonderful sight to see. Overall, I’m greatly anticipating all of the things Women’s Empowerment has to offer. As I mentioned earlier, I’m sure that I will be able to benefit from this event, even as a male.

Share

March 09, 2014

Initial Thoughts: Women’s Empowerment 2014

When I hear the word empowerment, I automatically think uplifting. I feel like I can accomplish absolutely anything. To add the word women beside empowerment, I think of black women…women in general feeling like we are on top of the world. I believe that in many areas and arenas, women are overlooked and cast down to being inferior to our male counterparts. Women are strong, hardworking, the wife, the mother, the sister, the friend, the businesswoman, the doctor, the lawyer; the person wearing many hats. 

I’m looking forward to sitting in the PNC Arena with thousands of women that wear these many hats that have the desire to be encouraged so that they can walk out into the world and do great things. I’m excited to hear the keynote speaker, Tyler Perry, hearing musical guests such as Chrisette Michele and just being in the number.

I’m hoping for Women’s Empowerment to live up to every aspect of its name. I would like to see Women’s Empowerment uplift, be a motivator to those needing motivation and refreshing to those that need to be reminded that they can be greater than just great.

Share

March 04, 2014

Recline Vs. “Leaning In” Meaning for STEM Education & Careers?

What: Twitter Chat Moderator for Big Beacon #bigbeacon

When: March 5, 2014 at 8pm EST

Where: Follow us on Twitter @myhealthimpact and Dr. Payton's personal Twitter account @drfayonline.

See myhealthimpactnetwork.org on the web and follow on Twitter @myhealthimpact.  Follow Dr. Payton at her personal Twitter account @drfayonline.

Facebook Chief Operating Officer, Sheryl Sandberg, has offered one perspective to address question of inclusive of women in the workplace.  Her book, Lean In: Women, Work and the Will to Lead, speaks to family life and work balance.  I am still unsure about the term “balance”.  Rather, I see the notion as one of “integration” informed and/or influenced by intersectional dimensions of race, gender, class, first-generation, sexual orientation, etc. Yet, Lean In, also speaks to the need for women to take charge of their careers and push forward despite the “isms” that can and do exist.  If you need a brief summary of the book, see this Lean In blogspot.

Many have found Sandberg’s call as placing the burden of change on women, speaking to the privileged and failure to recognize the nuisances’ women of color in the discourse. As Rosa Brooks of The Washington Post stated in her February 25, 2014 article, Sandberg connects to those with the resources to navigate, as she says, “all this Leaning In”.  Brooks suggests that women should “recline” instead.

In STEM, I am interested to learn how can Lean In impact the education and career trajectories of those doing the leaning.  If the text is indeed focused on women, what are the roles of men in the workplace, both academic and industry?  This Twitter Chat links to the Big Beacon Manifesto: “The whole new engineer is authentically connected to with others”. Further, the manifesto encourages engineering education to embrace young people as whole-bodied and whole-brained individuals.  The status quo will not go easily, but go it must.”

Questions to consider for the Twitter Chat that makes for an interesting discussion:

1. How do you view the “Lean In” concept?
2. How have you encouraged underrepresented and female students to “Lean In”?
3. How is STEM different that other fields, and how can this impact STEM educational leadership views of those who “Lean In”?
4. What biases (if any) result when women and underrepresented minorities “Lean In”?
5. What are the potential penalties and rewards of leaning in for women, women of color and underrepresented groups?
6. How can STEM education and the workplace better foster a “Lean In” approach?
7. How can this concept be use to foster and support STEM leadership roles among women and underrepresented groups?
8. What are your thoughts on “reclining”?

Share

February 05, 2014

Exactly Who Were You Trying to Reach?

The My Health Impact team and I tuned into the “We Are Empowered” discussion and webcast via VH1 hosted by Alicia Keys. This was a really good and informative webcast but I found myself completely disappointed that this was not aired on TV. This discussion would have been the perfect opportunity to open the door to discussion in homes, among friends and in relationships.

The women featured shared their own stories. To me their stories shed light on a different side of HIV that is very rarely shown. Who knew that having kids and maintaining a family was possible AFTER contracting HIV? I do, the My Health Impact team does, those that knew to go to VH1.com to watch know as well. As you can see, the fact that this was not showed on TV bothers me. This deeply bothers me because those that took the time to 

go watch were interested in watching whereas the majority that probably needed to be tuned in, probably did not know about the webcast at all. This makes me question, who was the target audience? Those that already have a pretty good concept of what HIV is or those that are ignorant of the issue? The discussion always come back to education and how the key to ending the stigma surrounding HIV is educating but how well was that accomplished with this? In my honest opinion, not very well.

Please don’t mistake my criticism as not thinking this was a great webcast and discussion via Twitter. I believe that the webcast was so good that it needed to be on TV for all to see.

Share