myHIN Blog

February 21, 2013

Tracking your Health with Wearable Technology

At the top of every New Year, there seems to be a fitness trend that propagates through families, colleges, and churches, alike. The notion that this year is the perfect time to get into the best shape of your life is evident on social networks, such as Facebook and Twitter. Hash tags like #teamGetFit, #trainHard, and #bodyProud are a select few that are seen everywhere and even appended to statuses and tweets posted around the world. A lot of the time, the motivation behind this burst in healthy behavior corresponds with New Year's resolutions or the mere fact that some over indulged during the Thanksgiving and Christmas holidays! However, as the months past by and the year gets old, fitness clubs and sport gyms see a constant decline in membership and weekly attendance. Whatever the reason may be, I set out to find if this year was any different than in year's past.

In comes CES 2013, the Consumer Electronics Trade Show where the biggest tech news is announced for those of us who have a deep affinity for smart devices and innovative gadgets. Originally seen as the place where power hitters, such as Apple, Microsoft, Samsung, and Amazon, have unveiled new products, its recently transformed into the "IT" place where the little guys bring us the most joy. Welcome to the future, where your body is technology's new frontier. The mobile applications and computing power we've become accustomed to in our smartphones are starting to migrate into wearable devices. Whether it is the Nike+ Fuelband from our favorite sneaker brand, fitbit, the same company that added style to Bluetooth earpieces or the Fitbit Ultra by an upcoming start-up company focusing on health and fitness devices; the ability to upload and analyze your personal training sessions can now be done on the fly without the need of paper and pencil. Figures 1 and 2 show a quick glance of each company's wearable devices and corresponding mobile applications.

Figure 1.

Figure 2.

POLL: Does being able to track your fitness activity and sleep patterns, interest those committed to fulfilling their New Year's resolution? Does mobile health “fit” into your commitment to your personal health and wellbeing?

Sources:

Figures 1 and 2 - FashioningTech